“The Vagina Dialogues Survey” examined women's attitudes toward and perceptions of their vaginas. Performed July/August 8, 2003, for the Association of Reproductive Health Professionals (ARHP).
Ashamed to look? While women perform breast self-exams
regularly, only half (49%) of women surveyed have ever
performed a self-exam of their vaginas, and one in four women
(24%) has not looked at her vagina in a year or longer
Quick Vagina Facts
• While 76 percent of women agree that women today are more able to say the word “vagina,”
close to half (47%) agree that discussions about the vagina should be held in private.
• Only half of the women surveyed (51%) consider themselves to be extremely/very knowledgeable about their vaginas
• Over three quarters (76%) of women feel most comfortable talking to their spouse/significant other about their vaginas.
More than half (57%) of women don’t think their vagina is the right size
43% Just The Right Size
49% Don’t Know
3% Too Small
5% Too Big
Kegel Exercise will make your vagina stronger and healthier and it will heighten sensations for you and your partner. All you have to do is concentrate on squeezing the muscles. Such an easy way to increase your orgasms!
Performing Kegel exercises women will renew pelvic muscle strength with just a few short, convenient exercises. Both male and females MUST Exercise their PC (Kegel) muscle
• “I am uncomfortable looking at my vagina” 55% Disagreed
• 77% of women are comfortable with inserting something (e.g., tampon, fingers) into my vagina
• 90% of women agree it is important that they get sufficiently educated about their vaginas
• “The vagina is the body part that women know least about” 46% of women agreed
• 79% of women said “Understanding one’s vagina will help increase sexual satisfaction”
Doctor Recommended For Together Pleasure
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